Empowering Minds. Restoring Balance. Transforming Lives.
Holistic mental health care for individuals, couples, caregivers, and adolescents—delivered with compassion, clarity, and clinical expertise.


1,000+
Sessions
Welcome to Wellness in Psychiatry
At Wellness in Psychiatry, we understand that healing is not one-size-fits-all.
Led by Dr. Mary Asiedu, our practice combines psychiatric expertise with integrative, person-centered care to help you find balance and thrive
Our Core Services
ADHD & Focus Support
Anxiety & Stress Management
Life Transitions & Grief
Relationship & Emotional Wellness
Holistic Medication Management
Explore Services







Who We Help
Whether you’re a teen navigating identity, a caregiver coping with burnout, or someone grieving a loss—you’re not alone.
We specialize in working with:
- Adolescents & Teens
- College Students & Young Adults
- Caregivers
- Individuals & Couples
Our Approach
We believe true healing happens when mind, body, and spirit are in harmony.
That’s why our approach blends traditional psychiatric care with integrative therapies and lifestyle change.

1. Humanistic therapy
2.Person-centered care
3.Integrative psychiatric tools
“Dr. Mary’s approach is warm, holistic, and truly transformative. I finally feel seen and supported.”

Client
Age 35
Our Resources
Understanding the Mind-Body Connection in Mental Health
Your mental and physical health are more connected than you think. This post explores how caring for your body can boost your mind—and vice versa.
Breaking the Stigma: Mental Health Care Is Health Care
Mental health is health. This post breaks down the stigma and reminds us why seeking help is a sign of strength, not weakness
How to Know When It’s Time to Seek Therapy
Not sure if it’s time for therapy? This post highlights key signs to look out for and why early support can make all the difference